Lose the beer gut without losing all the beers.
Believe it or not, weight loss isn't as hard as you think.
Well not with us anyway.
The Man Shake is a healthy meal in a shake that has helped over 100,000 Australian blokes lose the weight for good.
The program is simple to follow and the best part is you don't have to give up the food you love or starve yourself to the bone.
We have literally packed in everything your body needs to lose weight, feel great, and be the best version of you possible.
What's Really In The Man Shake?
Each bag of The Man Shake contains 15 meals and is equal to 1 week on the full program.
It's true!
John Thomas 4 / 5When i got my 1st manshake in the mail, i opened the box, then had aread and pack them into the pantry. I new before i had my 1st Shake it was best to weigh my self. My weight was 119.5kgs. I had my 1st shake 20 mins later. I checked my weight 3 days later & i was 116.0kgs. In those 3 day's i lost 3 & a half Kgs.
It Really Works
Dan 5 / 5I needed to drop some weight to help get in shape for a fitness test. I replaced breakfast and lunch with a Man Shake, have a Man Bar with my afternoon coffee, and eat a responsible dinner during the week. Even with having a few beers and some unhealthy meals on the weekend, I've lost 13kgs in 12 weeks. I can run 5km a full 6 minutes faster than when I started and I look and feel the best I've felt since I was a teenager. I don't shy away from telling anyone who asks about my weight loss that it's a big part in thanks to The Man Shake. Absolutely recommend The Man Shake for anyone looking to drop a bit of weight with ease. Pair the meal replacement program with some exercise and you're almost guaranteed to see fast results. Choc mint is my favorite flavor shake - and chunk choc is my favorite bar.
Fills me up & Tastes Great
Markus 5 / 5I have been on the Man Shake for a week now. My favouite two flavours and chocolate and coffee. However, one scoop of each makes an even better 'mocha' flavour. I can't believe that I genuinely feel full for at least 3 hours after having one, especially with very cold water and a few ice cubes for texture. Highly recommended.
Coffee Shake
Stefan Parmee 5 / 5I have on the shakes for 4 months I lost 19.1kgs
This WORKS
Terence O’Neill 5 / 5This really does work . I gave up beer for July and three weeks into program have lost aLot of tummy fat and dropped two waist inches on belt - weighed in at 120.5 on the first - no scales until next week - 4 weeks total ! WOW!
Great taste
Michael mallia 5 / 5I love the vanilla I lost 14k in 40week and still losing it great food replacement
Loss weight
Kevin 5 / 5Almost finished work 1lst lot lost 3kgs
Delicious
Sean 5 / 5I was sceptical at first but lost 2.5kg in the first week! With the exception of the coffee flavour, the shakes are all delicious!
Mixin it up a little
Gavin Lamb 5 / 5Loving the Man Shakes especially when you combine two flavors. Choc & Vanilla, Banana & Strawberry, Choc & Banana. Mix it up a little for some different flavors in your shake !
Great Taste.
Steve 5 / 5I like all the flavours, but you must shake well and use cold water to get a nice smooth drink. If it's too thick simply add more water and don't be afraid to mix flavours to suit your taste buds!
What an amazing product.
Joshua webel 5 / 5I can’t recommend the man shake more. The choc is to die for and I have another shipment incoming with more flavours like choc mint and coffee.
Mix It Up
Roger 5 / 5I love to combine a scoop of each flavour. eg choc & banana or choc & caramel, strawb & vanilla or maybe a mocca.
The man shake
Brian Patterson 5 / 5Vanilla is my favourite very smooth great taste.
Awesome taste protein shakes!
David 5 / 5I’ve tried caramel, banana, and choc. Caramel is definitely the favourite so far but they’ve all tasted awesome.
Great product without all the nasties
Mahendra 5 / 5Great product. Works and love the flavour. No powdery taste. Smooth and good tasting. Vanilla is the best for me.
Choc shake
Patricia Herbert 5 / 5Choc Great better much better then caramel I think
