Everything you need to start.
Ladies, losing weight doesn’t need to be hard!
We don’t believe in over complicating with strict diets, instead we just shake it.
Loved by more than 100,000 Australian women, The Lady Shake is the easiest and fastest way to lose weight.
How you ask? Well, it’s a healthy meal in a shake that contains everything your body needs to make you feel & look great on the inside and out!
And the best bit? You don’t have to sacrifice the thing you love (Ummm hello wine)!
Why The Lady Shake works
What do I get?
This pack contains everything you need to keep you on your weight loss journey for an entire month if you stick the program of having 2 shakes a day.
4 x 840g Bags of The Lady Shake (15 shakes per bag)
1 x The Lady Shaker
1 x The Lady Shake Guide
Free Shipping Australia Wide
Great value
Naomi Chapple 4 / 5Have been having the lady shakes for a few weeks now and definitely have noticed a big difference in my health. Have lost some weight and feel full all day. Chocolate is the best, don’t particularly rate the vanilla but personal preference. Flavours are nice. Definitely recommmend them for someone looking to improve their health and lose some weight
Slow and steady wins the Race
Lourdes 5 / 5I have been on the shakes for 2 weeks.I have replaced two meals a day with the shakes and just have a well balance meal for dinner . I do sometimes have a little carbs but in moderation so I am not craving it. I think when you crave it your more likely to over eat it. So I might put the slightest portion to know that I had a little then be looking at it and craving it. But saying this its not everyday. I walk 20 mins to 30 mins a day. Sometimes I snack on a small tuna, almonds and a piece of fruit inbetween and I always have them with me so I dont stray it has kept me focused. I am a big lady and in two weeks I have lost 4kg but still a long way to go but its a start. But saying this it wasn't easy at first I suffered from headaches for at least three days till I adjusted to the eating habits. So I paced myself . If someone asks me what I am doing I tell them and aslo tell them it wont be easy at first but it will get easier. Although saying that, I say to them everybody is different. So best of luck anyone who wants to try it . I think its the best thing I have done for myself.
Love it
Rose 5 / 5I have been doing the lady shakes for 3 weeks & love the taste of them & find it very easy to use
Feedback
Keely 4 / 5Love the product havent seen results yet, love the ideas of combinations of flavours
Love
Carol 5 / 5So far I have lost 10.2kgs in 7 weeks & feel absolutely amazing. I find the shakes to be very filling & taste pretty good. I shake it longer than recommended otherwise I find it too powdery. Amazing product would & have recommended too everyone
Happy
Barbara metcalfe 4 / 5Been on the lady shake now for the second month and lost nearly 5 kilos. Being able to eat works better for me than starving all day on just a shake Have come to a stale mate at the moment. Need to loose another 5 kilos to get to my goal weight ? Will keep plodding on.Thanks lady shake
Love it
Anneke Foster 5 / 5Love them! But coffee tastes like wetbix - yuk!
Lady Shake
ANGELA PAPADOPOULOS 5 / 5Great flavours, fills you up love it
My bag doesn't seal
Fiona Hayward 5 / 5Hi I absolutely love the chocolate flavored shake ( I usually have strawberry). The bag does not seal and I have to use a peg to close it, it's never happened before so perhaps it's just a faulty one ..?
Best Meal Replacement Diet Out There
Nicole 5 / 5I’ve tried so many different “shake” diets and I have to say this one actually keeps you feeling full. On the others I felt like I was starving in between meals but not with the lady shake. Other shakes also leave a not nice after taste, not the lady shake. It tastes great and you will lose weight if you’re disciplined.
Love vanilla shake
Mandy Purcell 4 / 5Very happy with my shakes, absolutely love the vanilla one
Very Happy
SHARON 5 / 5this is the first time I have tried this product and so far I am very happy and have recommended to my family & friends..
Shakes
Barbara morton 4 / 5Could use a bit more flavor. But overall i like them
Great
Jane 5 / 5The lady shake makes life so easy and am watching the kgs fall off me!
Lady shake review
Randall Green 5 / 5Bought the lady shake for my wife to stop her using my man shake and she loves it. She finds it helps her manage fatigue a lot better now and helps her control her weight.
Fabulous lady shake
Julie Wheeler 5 / 5This product is delicious (chocolate flavour). 2 shakes a day breakfast after gym and swim and lunch. No sugar cravings no between snacks so really pleased with this product. Will continue to use and enjoy the weight loss benefits in kilos and centimetres. Five stars definitely
Flavoursome
Megan Parker 5 / 5Quick and easy to maintain. Have mixed some flavours together to give a varied taste and just as good. Blended is better then shaken. Add ice crush in blender slushie for the hot days. Overall happy with product.
Shaking it up
Debbie Bradley 5 / 5Absolutely the best shake ive ever had.. just like a thickshake.. I always add frozen fruit and blitz in nutri blender..vanilla is my favourite but love them all..
Lady Shake
Sarah McPhillips 5 / 5Really good !!
The Lady Shake
Janet 5 / 5A friend recommended me to start taking this shake and I am in my 3rd week now. Going well and have started to lose weight already and have not done any excercise. Very happy with this product.
LADY SHAKES
Raylee 5 / 5Great quick service and delivery
The lady shake
Emma 5 / 5Absolutely love this product! The weight is just falling off. At first wasn't too sure on the taste and texture but very easy to drink now
lady Shake
Linda 5 / 5Love the product!
Lady shake
Kelly 5 / 5Great products at a great price!
Surprisingly Easy & Tastes Great
Natalie 5 / 5My partner & I are loving this product, making some changes to the way we eat has been surprisingly easy & the results have been good so far. The first week I lost just over 4kg same as my partner 2nd week was 1/2kg, with no exercise, going onto our third week know. It's great the food plan guide we both eat fruit or the handful of nuts for our snacks & the rice cakes with tomato yum. We now need to get our plan together to add exercise in. On our way to healthier lives, So yes I do recommend this product, love the Strawberry flavour. :)
Love the shake!
Jana 5 / 5Great product, tastes good and can be added into smoothies, oats etc
Satisfying
Tracey Murphy 4 / 5I have found the lady shake to be very filling. You don't feel hungry at all. Having the lady shake accompanied with exercise I am seeing results. I have also tried some of the recipes which have been quite nice. Very happy customer
Lady shake
Rachel 5 / 5Love it have lost 7kg since February But I love the shakes coffee and vanilla are my favourite. Not sick of them yet. Although going into winter I am looking forward to being able to drop down to one shake a day so I can have toast for breakfast done days :) now that I am at my goal weight I can do this :) not a huge fan of the shakers but love the product thanks lady shake
First purchase of Lady Shakes
Anne Hughes 5 / 5I had tasted the chocolate Man Shake that my son buys, but not being a fan of chocolate shakes or the coffee that he also gets, I decided to try the other flavours. Taking up the special offer of buying 3 and getting one free, I ordered 2 strawberry, 1 banana and 1 vanilla. I especially enjoy the strawberry and vanilla flavours and it is nice to be able to vary them. I have lost 6kg since starting the Lady Shakes. Some days I walk the 1km to my local Subway and buy the sub of the day for my meal....which makes it a very cheap way to eat indeed. With the walk back after eating, I feel really good about myself. I think it is now just over 2 weeks since I started the Lady Shakes.
AMAZING!
Steph 5 / 5I have always struggled to find a meal replacement shake with a good flavour and every single one is amazing - I actually enjoy drinking them! In the first three weeks, I have lost 5kg and still dropping. The lady shakes have really helped me stay on a balanced diet. Ordering one months worth / four flavours at one time, has also helped to give me variety because I can choose a different flavour each day. Delivery time was really fast without having to use rush delivery. I love these shakes. Of all the ones I've tried and spent hundreds on, I wish I had found the lady shake sooner!
Lady shakes
Jo Cooper-Walsh 4 / 5After trying the strawberry shake I have to say I am not a fan- too sweet. The coffee shake is my favourite. I am having the shakes twice and day and they are suppressing my appetite and I am feeling results.
GREAT product!
Melissa 5 / 5I can not recommend this highly enough! It is a great product - great tasting and keeps me full for ages. The plan itself is great, I'm feeling full all the time, eating nutritious food and I've also learnt alot. I would recommend buying the books also - I'm a type 1 diabetic and have finally found a great lifestyle change - go the man plan!
Lady Shakes
Judy 5 / 5Great product and to me the best on the market for what I wanted it for...very sustaining for a meal. Very reasonably priced also....
Lady Shakes
Zoey moon tiger smith 5 / 5I find it hard to eat in the mornings and the lady shake has been a great help with boosting my energy and motabolism
LADY SHAKE
kathleen 5 / 5I AM ENJOYING THE TASTE OF ALL THE VARIETIES OF FLAVORS THAT LADY SHAKE HAS TO OFFER.
Lady shake
Graham 5 / 5My wife does not have to miss out...
Lady shake
Jessica 4 / 5This is a very good product. It keeps you more full than other products I have tried. The texture is a little strange and I always add at least another 100mls of water to make it a more liquid consistency. It's a lifestyle change but great that I can still enjoy a healthy meal with my family at night.
Great taste!!
Courtney McCoola 5 / 5Love this product! Tastes great!!
Great product
Kiara 5 / 5Tastes better then all other shakes I've tried. Incredibly filling!
Great
Sarah 4 / 5It takes a while to get used to the taste and how much you like to have..they recommend 2scoops but I find 1.5 scoops is good for me...love it now and look forward to it everyday