Save 25% | Just $2.24 Per Meal
Believe it or not, weight loss isn't as hard as you think.
Well not with us anyway.
The Man Shake is a healthy meal in a shake that has helped over 100,000 Australian blokes lose the weight for good.
The program is simple to follow and the best part is you don't have to give up the food you love or starve yourself to the bone.
We have literally packed in everything your body needs to lose weight, feel great, and be the best version of you possible.
What's Really In The Man Shake?
What do I get?
This pack contains enough of the good stuff to keep you going for an entire month if you stick the program of having 2 shakes a day.
Amazing
Levi 5 / 5I have lost 5kgs so far in 4 weeks. The shakes are delicious and service is great
Losing my pants
Gerhard Engleitner 4 / 5Well, judging by my clothes, the stuff seems to work. I am beginning to lose my pants. Taste wise I have tried chocolate (I'll stay with that one) and caramel (WAY to sweet for me) I wish they had sample sizes of all flavours.
It does work
David 5 / 5I’ve been using Manshake for a week. I’ve lost 2kg happy with that, a few times I’ve added some berries, banana and some Greek yoghurt just for something different. I have found the strawberry and banana a bit bland for my personal taste so I add a few drops of vanilla bean extract goodbye blandness
I lost 20kgs
Brian Donaldson 5 / 5I have one shake for breakfast, one for lunch and a regular meal in the evening. I normally blend it with some ice. If I get hungry in between shakes I will usually eat a piece of fruit. I lost 20kgs in four months. I was even able to start exercising at the gym. I’m fitter now at 40 than when I was 30. It’s changed my life for the better, it really works.
Handy Packets
John 5 / 5It is great to be able to buy a box of Man Shakes from Coles. The single serve packets are really handy it is easy to grab a packet and take it with you to mix up when you need it. The packets save messing about with scoops and putting the powder in a container to use later. The coffee and vanila flavours are great but I just dont like anything strawberry flavoured. It would be really great if you could buy a box of 10 packets of your favourite flavour on line.
feeling great
Shane 5 / 5favorite flavors strawberry , vanilla and banana 2 1\2 weeks in and have dropped 5 kgs
feeling good
Marc 5 / 5loving the mint and caramel flavors
Coffee with the shake
Karl 5 / 5I make both my chocolate and coffee shake with cold black coffee instead of water extra canine hit and it improves the taste
Spice the shake up
Gary Brewis 5 / 5Use soda water instead of water, 300 mls is plenty, add cinnamon and nutmeg along with a big spoon of plain Greek yoghurt. It does it for me.
Strawberry
Jeb 4 / 5It's not as thick as some of other flavors?? Mind you I've only just started taking it for one week , not bad loss 2kg.
Delicious
Dazza 5 / 5My favourite shake 1 scoop of caramel and 1 scoop of coffee with 450mls of water shake it up “simply the best”
Awesome Product
Paul Lundberg 5 / 5I have lost 30kg in six months and now I do a 10km walk most days because I feel so much better and have more energy to exercise even though I’m on my feet walking around all day at work. I love the taste of the product I even mix flavours sometimes just to change it up a bit Choc/Banana and Choc/Strawberry are good combos. It is also very convenient as I’m a shift worker so it has also made my life much easier. Thanks.
Who decided Caramel should be a Flavour?
Malcolm Pollard 5 / 5Seriously...whoever decided caramel should be a Man Shake flavour, deserves a GOLD medal! Never been a strawberry or chocolate flavour fan in anything...but Caramel...definitely a stroke of genius!
Works and tastes great
Mahendra 5 / 5Strawberry and banana are very good in taste Chocolate is a bit yuk. Overall very good product and works.
Good but hard to drink in cold weather
Holly 4 / 5I love these but I wish they had like a soup version you could have in the cold weather.
Excellent Product
Terrence Sly 5 / 5lost 15kg down to 90kg be on man shake for 18months still love it feeling awesome every day mixed my scoops a client "Friend"recommended the man shake he has try every product on the market lose weight man shake was the only one that he got result
Don't wait do it now
Stewart 5 / 5These shakes are the real deal. If you are serious about losing wait and feeling healthy get started. But you have to be honest with yourself The shakes are great I add a little frozen or fresh fruit to mine on occasions and they are great
What have you got to lose
Neil 4 / 5Quite simply, these shakes are tasty & with minimal exercise (30-45mins daily), the kilos are shedding off. (10 since Christmas) It feels as if, I'm cheating, it's that easy.
Look out 99.9kg’s
Wayne 5 / 5Top the scales at 142.4 kg’s this is my first month on the man shake and weighed in at 136.4 kg’s pretty happy with a six kilo loss with little exercise just a shake for breakfast a banana at smoko shake for lunch and a tin of tuna after work then just a normal meal for tea got a long way to go but look out 99.9kgs I’m coming
product works
Brian Barden 4 / 5started 2.5 weeks ago, was 122-1 kgs started week 3 at 115.7. very happy, not difficult couple of times found the urge to eat was hard to repel, but pushed thru. I'm pushing onto my goal of 100kgs.
Amazing Product
Mathew Gillam 5 / 5I was up to 103kgs and after a work medical found my bad cholesterol, blood pressure and glucose levels were all high. I decided to do something about it. I changed my diet to reduce salt, sugar and carbs, also increase protein intake and targeted 1500 calories per day. A big part of being able to do that was using The Man Shake. It helped me cut my calories without starving. My weight dropped 12kgs in 4 months to 91kgs which I am still maintaining after a other 3 months. I increased my calorie intake to around 2000-2500 daily so I didn't continue to lose weight. My next 6 month medical was a massive change. Cholesterol, blood pressure and glucose levels all perfect. The doctor was amazed at the difference and I feel so much better and full of energy. I still continue to use The Manshake twice a day at breakfast and for my desert with 1 scoop mixed into greek yoghurt for a big protein hit. Love this product!
Shakes
Shane Jerrett 5 / 5I am enjoying the shakes. I'll keep going till I reach my goal weight
Amazing
Mick 5 / 51st of Jan tipped the scales at 162kg i did not weigh my self for the 1st month down to 149kg love the shake this product is a game change / life saver - bring on the next 12 month's
The great shake review
Vern Haywood 5 / 5Have been using Man Shake since September 2019 and have lost about 12kgs. I do not stick by the exact diet but have it for breakfast and lunch at work with small snacks in between. At night I have normal meals and if we go out for dinner we eat what ever we like but still in moderation. On weekends we usually have small lunches and not the shakes. I feel so much better after being on the Man Shake and have recommended it to lots of people.
Start of a new way of life for me
Paul 5 / 5At the time of writing this i'm 187kgs, the 1st week has been very hard but I'm not giving up. I would say the vanilla and banana ones are the nicest I have had so far. I'm going to do this for all of 2020 and see what happens, I'll let you know.....
Mark Veldhuizen
Mark 5 / 5I started the man shake diet about 4-5 months ago , I’m 48 yrs old at the time , 114.8 kgs ....... So far I’ve lost 16.2 kgs already , very very happy with this product
So far so good
4 / 5Tasty & affordable meal replacement when you consider the cost per serving. Vanilla is the best flavour so far, banana is a bit artificial. No obvious health gains so far after a month, but still early days.
Great meal replacement for cut phase
Kieran McGrath 5 / 5I used this product range during a calorie deficient eating phase to replace lunch and it kept me full enough through to my next meal. I have already recommended it to multiple people.
Flavours
Wayne Piggott 4 / 5Great tasting and they are working well with my weight loss When are the new flavours available
Very good
Danny Wearne 5 / 5Has helped me get started on my weight loss
It works!!
Dale 4 / 5I’ve been using the man shake for the past 5 weeks now & have dropped 6kgs by just using the man shake & having a smaller portion evening meal. My starting weight was 130kg & my end goal weight is 110kg, anything beyond that is a bonus. I’ve got several injuries that don’t allow me to train to my previous level or be overly physically active. These include x2 knee replacements, lower back disc replacement & elbow & shoulder injuries. With the man shake, if I can do the minimum exercise & stick to my diet regime I’m looking at dropping more weight. I’m very pleased with the results to date & highly recommend the man shake to both men & women.
A lot better
Russell Mcgill 5 / 5Bought the new improved Manshake so much better you have ticked all the boxes here ,tastier ,thinner in consistency Strawberry now my favorite
Has changed my life!
David Morgan 5 / 5Since starting the man shake just over 12 months ago, I have lost just under 25kg. It was so easy and has completely changed my life for the better. I have so much more energy now!
Very good
John Landman 5 / 5I very much like the new formula. Great product. Thank you manshake.
Man shake
Mal Sanderson 5 / 5Man shakes have put me on the right path to make the changes that I want. I'm enjoying the flavours and recipes that I've tried so far. 6kg down another 6 to go
Progress
Peter 5 / 5The man shakes have become more filling now after using shakes for some time. My hunger is satisfied with 2 shake meals in a day plus suggested healthy morning tea Light meals at night
Man shake
Ross 5 / 5Have been using the man for 1 month now and found it filling and easy to drink with it’s great flavours I have chocolate banana vanilla & strawberry. Its been great as I have just had knee replacement and not looking for snacks all day.
IT WORKS
reg&joan taylor 5 / 5we have been using the shakes [man and lady]for 3 months me not a big budda any more [14kl loss ] her has trim down nicely [ouch] great product
The great shake
5 / 5It has been working for me the whole time ive been having them cheers
The Man Shakes
Anthony Russo 5 / 5I love the thickness when mixed and the fullness when drunk.