Save 25% | Just $2.24 Per Meal
Believe it or not, weight loss isn't as hard as you think.
Well not with us anyway.
The Man Shake is a healthy meal in a shake that has helped over 100,000 Australian blokes lose the weight for good.
The program is simple to follow and the best part is you don't have to give up the food you love or starve yourself to the bone.
We have literally packed in everything your body needs to lose weight, feel great, and be the best version of you possible.
What's Really In The Man Shake?
What do I get?
This pack contains enough of the good stuff to keep you going for an entire month if you stick the program of having 2 shakes a day.
Great Results
Trish Pope 5 / 5I have tried a lot of "dieting" substitutes and could not shift any weight. Ive been on ManShake (yes Man) and have lost 8kgs in 2 months without going hungry or to a gym. If I get hungry I have strong anxiety attacks and that is why no other dieting has worked. But this one.... my friend got me onto it.... Happy I did!
Fantastic outcome
Hugh Sneddon 5 / 5I’m in my mid fifties and had put on a few extra kilos. I started on the man shake and lost 6 kg in two months with minimum exercise.Once I got used not eating so many carbs I found I do not crave so much food.
It actually works!
Nick Cummins 5 / 5I’ve been using the Man Shake for 2 months now, my next months supply is waiting at my front door right now, I have lost 7kg so far and another 10kg to go, the shakes taste great and are very filling, may favourite flavours are Chocolate and Vanilla.
Awesome!!!!!!!
Peter Binning 5 / 5This really does work! I can't believe how amazing they are. Have lost so much body fat. Able to exercise and walk and even run!!! At 78 , this has given me , a new lease on life. HIGHLY RECOMMEND!!!
weight loss
david 5 / 5i have only been on the manshake since early February and already i can see the change i have only lost 5 kilos but if this is what it can do in a short time i cant wait for another couple of months
Very happy
Greg Brown 5 / 5I’m ordering my third month of shakes today, I get the four pack “excellent value”. As of today I’ve lost 21.0 kg, I enjoy all the flavour apart from the new mango one, chocolate my favourite. 5 star ⭐️
Very happy
Greg Brown 5 / 5I’m ordering my third month of shakes today, I get the four pack “excellent value”. As of today I’ve lost 21.0 kg, I enjoy all the flavour apart from the new mango one, chocolate my favourite. 5 star ⭐️
The product that works
Bryce Robinson 5 / 5Didn't think that Manshake would work but I've lost 18kgs in 14 weeks so far not a coffee drinker by day or night but tried all the flavours but i still go to the coffee one. I still can't believe that i tried a sip of a caramel shake at a mate's place and now im hooked on them and can't believe the man I've finally found. Yes my weight loss journey isn't finshed yet. 5 out of 5 for me
4kg 2 weeks
Cameron 5 / 5I brought a sample pack with 10 sachets lost 4kg 10 days just having one shake a day for breakfast healthy small lunch then my normal dinner no exercise.i have just purchased 60days worth as have 9kg more to lose.definetly works taste great and makes ya feel great
It really works
Jason Russo 5 / 5It’s easy, it tastes good and I’ve lost 10kg in 3 weeks !
Get shakin get on it.
Andrew 5 / 5Great product all taste great been on it for 3 weeks lost 5kg going great.
Andrew Thompson
Andrew 5 / 5Great product all taste great been on it for 3 weeks lost 5kg going great.
I've Lost Over 20 Kilograms!
Jimmy McCallum 5 / 5Thanks to the Man Shake I have managed to lose over 20 kilograms in 5 months, with no gym & no personal trainer. I've done it by cutting out sugary drinks & junk food, doing as much daily walking as I can & drinking two shakes per day. That's all it took. I still treat myself with one cheat meal per week, and occasionally with the odd treat or iced coffee. So it certainly hasn't been all about depriving myself of all my favourites, just about finding a much healthier balance with my diet, and with my life in general. Most surprising to me is how well I've been able to sustain this new lifestyle & how strong I've been mentally. I truly didn't think I'd last this long, and to still be going strong I think is a real testament to the quality of the product. They taste great, and I can honestly say that I actually look forward to my shakes everyday. I can honestly say, and this is not being dramatic, that the Man Shake has completely changed my life, for the better! There's no way I would have lost all this weight without it. And there's no way I would have lasted this long either. I breathe easier, I sleep better, I have more energy, my heart rate has lowered significantly & all my clothes fit me again. I have confidence in myself for the first time in years & my mental health has improved dramatically. It's also nice to hear all the compliments on how I look, it's a great motivator & gives me a good boost of confidence. Starting weight = 97 kilograms. Current weight = 76.5 kilograms. Thank you Man Shake!
weight loss
Colin MacGregor 5 / 5I've lost 6 kilos in 6 weeks after my work pants got too tight.It was time for a change Happy to say with good diet and exercise I amgoing well.
Great
Tyson 5 / 5I have lost 12kg in two months with a shake in the morning, shake for lunch and normal meal for dinner. It actually works, I feel a lot better now because of it
Great
Tyson 5 / 5I have lost 12kg in two months with a shake in the morning, shake for lunch and normal meal for dinner. It actually works, I feel a lot better now because of it
allan
allan 5 / 5been use ing manshake for a month and lost 6 kilos great stuff
Real results
Martin 5 / 5I was really skeptical before trying this product but finally did so purely out of desperation. I was 126kg and tried so many times over the past 15 years to lose weight but nothing worked. After four weeks I have lost 8kg and can’t believe how much better I’m feeling. It’s just so much easier to DO stuff! I thought the Manshake would taste like crap and that I’d be hungry all the time and therefore doomed to failure. Well, I couldn’t have been more wrong on both counts! The shakes are bloody delicious and amazingly they really do leave you feeling satiated! I’ve got 20 more kilos to lose and I’m feeling really positive about this...actually excited, really. The Manshake is the greatest thing I could have done in my life for not only my physical but mental health also! My friends have noticed a real change in me. I can’t sing the praises of the Manshake highly enough! I’ve turned one of my friends on to the Ladyshake already she’s so impressed with what she’s seen...lol! Thanks for such an awesome product!!!
Best meal replacement shake EVER!!!
Ben Krake 5 / 5I have been on The Man Shake now for nearly 6 months now, and have lost 14kg so far. I started at 109kg and now currently down to 95kg. It’s easy to lose weight on these shakes, you don’t need to exercise, as long as you watch what you eat, but exercise will most certainly help. The shakes are most definitely sustainable. I have been on other meal replacement shakes in the past, and never lasted long on them at all, but I have been on The Man Shake for nearly 6 months now, as I have already mentioned. They taste great! I love the caramel and coffee flavours the most. I could not recommend this shake highly enough, wish I got onto these shakes sooner!
Why Man Shake
Colin 5 / 5It is like a thick shake. Take small mouth fulls & chew as you slowly swallow, go slow, enjoy. The bars are something else, delicious. Very tasty & full of flavour. Again, little bits & chew slowly. I have lost 10kgs in 5 weeks. Man Shake goods are for me
Amazing
Levi 5 / 5I have lost 5kgs so far in 4 weeks. The shakes are delicious and service is great
Losing my pants
Gerhard Engleitner 4 / 5Well, judging by my clothes, the stuff seems to work. I am beginning to lose my pants. Taste wise I have tried chocolate (I'll stay with that one) and caramel (WAY to sweet for me) I wish they had sample sizes of all flavours.
It does work
David 5 / 5I’ve been using Manshake for a week. I’ve lost 2kg happy with that, a few times I’ve added some berries, banana and some Greek yoghurt just for something different. I have found the strawberry and banana a bit bland for my personal taste so I add a few drops of vanilla bean extract goodbye blandness
I lost 20kgs
Brian Donaldson 5 / 5I have one shake for breakfast, one for lunch and a regular meal in the evening. I normally blend it with some ice. If I get hungry in between shakes I will usually eat a piece of fruit. I lost 20kgs in four months. I was even able to start exercising at the gym. I’m fitter now at 40 than when I was 30. It’s changed my life for the better, it really works.
Handy Packets
John 5 / 5It is great to be able to buy a box of Man Shakes from Coles. The single serve packets are really handy it is easy to grab a packet and take it with you to mix up when you need it. The packets save messing about with scoops and putting the powder in a container to use later. The coffee and vanila flavours are great but I just dont like anything strawberry flavoured. It would be really great if you could buy a box of 10 packets of your favourite flavour on line.
feeling great
Shane 5 / 5favorite flavors strawberry , vanilla and banana 2 1\2 weeks in and have dropped 5 kgs
feeling good
Marc 5 / 5loving the mint and caramel flavors
Coffee with the shake
Karl 5 / 5I make both my chocolate and coffee shake with cold black coffee instead of water extra canine hit and it improves the taste
Spice the shake up
Gary Brewis 5 / 5Use soda water instead of water, 300 mls is plenty, add cinnamon and nutmeg along with a big spoon of plain Greek yoghurt. It does it for me.
Strawberry
Jeb 4 / 5It's not as thick as some of other flavors?? Mind you I've only just started taking it for one week , not bad loss 2kg.
Delicious
Dazza 5 / 5My favourite shake 1 scoop of caramel and 1 scoop of coffee with 450mls of water shake it up “simply the best”
Awesome Product
Paul Lundberg 5 / 5I have lost 30kg in six months and now I do a 10km walk most days because I feel so much better and have more energy to exercise even though I’m on my feet walking around all day at work. I love the taste of the product I even mix flavours sometimes just to change it up a bit Choc/Banana and Choc/Strawberry are good combos. It is also very convenient as I’m a shift worker so it has also made my life much easier. Thanks.
Who decided Caramel should be a Flavour?
Malcolm Pollard 5 / 5Seriously...whoever decided caramel should be a Man Shake flavour, deserves a GOLD medal! Never been a strawberry or chocolate flavour fan in anything...but Caramel...definitely a stroke of genius!
Works and tastes great
Mahendra 5 / 5Strawberry and banana are very good in taste Chocolate is a bit yuk. Overall very good product and works.
Good but hard to drink in cold weather
Holly 4 / 5I love these but I wish they had like a soup version you could have in the cold weather.
Excellent Product
Terrence Sly 5 / 5lost 15kg down to 90kg be on man shake for 18months still love it feeling awesome every day mixed my scoops a client "Friend"recommended the man shake he has try every product on the market lose weight man shake was the only one that he got result
Don't wait do it now
Stewart 5 / 5These shakes are the real deal. If you are serious about losing wait and feeling healthy get started. But you have to be honest with yourself The shakes are great I add a little frozen or fresh fruit to mine on occasions and they are great
What have you got to lose
Neil 4 / 5Quite simply, these shakes are tasty & with minimal exercise (30-45mins daily), the kilos are shedding off. (10 since Christmas) It feels as if, I'm cheating, it's that easy.
Look out 99.9kg’s
Wayne 5 / 5Top the scales at 142.4 kg’s this is my first month on the man shake and weighed in at 136.4 kg’s pretty happy with a six kilo loss with little exercise just a shake for breakfast a banana at smoko shake for lunch and a tin of tuna after work then just a normal meal for tea got a long way to go but look out 99.9kgs I’m coming
product works
Brian Barden 4 / 5started 2.5 weeks ago, was 122-1 kgs started week 3 at 115.7. very happy, not difficult couple of times found the urge to eat was hard to repel, but pushed thru. I'm pushing onto my goal of 100kgs.
